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**Ingredients**: - 1 cup Greek yogurt - 1/2 cup granola - 1/2 cup mixed berries - 1 tbsp honey - 1 tbsp chia seeds**Instructions**: 1. Layer half of the yogurt and berries in a glass. 2. Add a layer of granola and drizzle with honey. 3. Repeat the layers and finish with chia seeds on top.**Nutritional Information**: Protein: 25g &nbsp;Carbs: 30g &nbsp;Fat: 10g

Greek Yogurt Parfait with Granola

**Ingredients**: - 1/2 cup cottage cheese - 2 eggs - 1/4 cup rolled oats - 1 scoop vanilla whey protein powder - 1/2 tsp baking powder - Pinch of salt - Toppings: berries and honey**Instructions**: 1. Blend the cottage cheese, eggs, oats, protein powder, baking powder and salt until smooth. 2. Heat a non-stick skillet over medium heat and pour the batter to form pancakes. 3. Cook until bubbles form on the surface, flip and cook until golden brown. 4. Serve with fresh berries and a drizzle of honey.**Nutritional Information**: Protein: 30g &nbsp;Carbs: 25g &nbsp;Fat: 8g

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Greek Yogurt Parfait with Granola

Cottage Cheese Protein Pancakes